In Part I you listened to sir Tony Robbins cover what depression and anxiety is, why it affects us, and steps to rise above it. During Part II, relate Tony's principles to our personal experiences with depression and anxiety.Read More
Many of our believes as adults stem from childhood. Kids are like moist clay, they can be molded and shaped by their surroundings with relative ease. If we can successfully influence their subconscious minds with ideas of confidence, success and self love, there is no limit to what they can achieve in their life. This week I'm going to give you a list of powerful affirmations that should be played for your little ones as they sleep or play. Repetition is a sure way to impact the subconscious mind, play this on repeat at a low comfortable volume . Do this for 21 days or more for best results.Read More
Today marks 2 years since my life was changed forever, find out how my experience can help you in pursuing what matters most in life.Read More
Every week I'm pressured to meet my deadline for this column not because of the time it takes but because of my intention behind every Good Vibes Sunday.Read More
Prayer For My Son Aryyan....Read More
Figuring out who we are and what we want out of life can be challenging if at any point you, like me, veered off the course of self-exploration and self-acceptance.